Low Carb Fast Food At Home

One thing many people who follow a low carbohydrate diet miss is eating out. Obviously when you are cutting back on carbs you can’t indulge in French fries or a real hamburger. Most restaurants are starting to realize that by adopting a small low carb diet menu they’ll attract more customers, but not all have jumped on the weight loss bandwagon yet.

There is a way to bypass the restaurant scene all together and prepare your own low carb fast food at home. Not only will it save you some carbs, it saves money too.

Mozzarella cheese sticks are one appetizer that many people routinely order at restaurants. There is a way to prepare this so it’s more of a low carb fast food and acceptable when you are on Atkin’s or the South Beach Diet. Instead of using breading and deep frying the sticks, you can cut a block of mozzarella into strips, roll it in an egg, then crushed pork rinds and bake them in the oven. These tasty little morsels have virtually no carbs and tons of taste.

Hamburgers are a staple of eating out. Although you can always make a burger at home, there’s no bread allowed for low carbers so they usually shy away from this all American favorite. You can make this low carb fast food at home and substitute Portabella mushrooms for the bun. It might not sound all that appetizing, but it’s actually incredibly delicious.

Preparing a marinade for the mushrooms is essential for optimum flavor. Using olive oil as a base, you can add any flavors that appeal to you. When you are grilling the burgers, throw the mushroom caps on too, and you’ll have a low carb fast food burger you can enjoy guilt-free. Don’t be surprised if others in the home want to substitute their plain bun for this as well.

Desserts are another hurdle that you have to leap past when you are trying to lose weight. Having a decadent piece of cheesecake is a wonderful way to end any restaurant meal. You can actually indulge in a small serving of this rich dessert at home too, as long as you make it so it fits in your low carb diet menu plan. Just use a sugar substitute and forego the graham cracker crust.

With some imagination and a little creativity you can alter many restaurant favorites so they fit into your new, healthier lifestyle. If you do find yourself having to eat out at times, just make wise choices in low carb fast food. Ask the server to keep your dressing on the side of your salad, order a steak or a piece of skinless chicken and just think about how great you’ll look in that bikini in the summer. A little sacrifice to get into the shape you want is well worth it.

Many dieters cringe at the idea of having to eat at a fast food restaurant, especially if they are counting carbohydrates. However, there’s really no need to stress over hitting the drive-through on occasion. There are plenty of low carb fast food options available. Following are some great choices for one of the most popular fast food restaurants.

McDonalds and diets have never really gone hand-in-hand but things are changing in the light of some popular carbohydrate-controlled diets like Atkins. This restaurant is known for accommodating to the needs of its customers and it is also known for adjusting its menu according to popular trends in diets. Right now there are more options for low carb fast food at McDonalds than ever before.

Of course, salad is top of the list when it comes to just about any diet. You really can’t go wrong by choosing this healthy meal and you can get in a good portion of protein by ordering a salad with grilled chicken. One of the best low carb fast food salads is McDonald’s grilled Asian salad.

The Asian salad is such a great choice for anyone who wants to stick with a healthy eating plan because it offers soy protein in the mix. Not only do you get low carb fast food on the run, you also get a healthy portion of soy protein which has shown to help people lose more weight than other types of protein.

Not in the mood for chicken or salads? You can always opt to order a double cheeseburger. In order to make this low carb fast food, though, you have to dump the bun. I like to sit in the park and feed the pigeons the bread while I enjoy the protein-packed hamburger.

Don’t forget your beverage. Many of us forget that part of eating low carb fast food involves incorporating a wise drink choice in the mix. There is little good in taking all the measures to make sure that the carbohydrates in your meal are in check if you are going to rack up carbohydrates in your beverage. Good choices are black coffee, iced tea and of course, water.

When you are eating on the go you may feel that you have few options but you can find a lot of great tasting low carb fast food choices if you think things through a little bit. Your efforts will pay off in the long run. You can still enjoy a trip through the drive-through without feeling guilt.

Low Carb Fast Food At Home
Great Tasting Low Carb Fast Food Choices